Environmental Working Group
A useful site for navigating nontoxic consumer choices http://www.ewg.org/
I read labels for you
Toxin free scrutiny brought to everyday products.
Helps you to protect your children from the toxic exposures they face on a daily basis.
Nutrient Power: Heal Your Biochemistry and Heal Your Brain by William J Walsh, PhD, FACN
This book presents a model of mental disorders that is based on nutrient imbalances due to genetic and environmental factors and proposes a nutrient therapy to correct those imbalances. It has been used in thousands of clients with great success, including Olympic athletes.
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster in Just Two Weeks by Dave Asprey
For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking."
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work by Steven Kotler, Jamie Wheal
Consciousness revolution is spreading to the mainstream, fueling a trillion dollar underground economy and forcing us to rethink how we can all lead richer, more productive, more satisfying lives. Driven by four accelerating forces—psychology, neurobiology, technology and pharmacology. Stealing Fire is a provocative examination of what’s actually possible; a guidebook for anyone who wants to radically upgrade their life.
Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back by Izabella Wentz, PharmDMore than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland. In Hashimoto’s Protocol, Dr Wentz outlines a proven treatment that has helped thousands heal and many others feel better using systematic lifestyle interventions.
Brain Maker, by Dr. Perlmutter
In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain.
A mind of Your Own, by Dr. Kelly Brogan
This book describes how women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.
Wheat belly, by Dr. William Davis
Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic―and that elimination of wheat is key to dramatic weight loss and optimal health.
The Wahls Protocol, by Dr. Terry Wahls
The Wahls Protocol offers alternative treatment protocol for those suffering from the ravages of multiple sclerosis and other autoimmune conditions.
Gluten Free info
Guides to gluten free living and dining
Paleo recipes and meal plans
The Candida Diet
Helpful information about candida treatment diet
Tech-friendly Light Therapy
Light box therapy that is affordable and convenient
Daysy will help plan/prevent pregnancy with 99.3% accuracy. No side effects!
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