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About dr. Margarita holstenI am a Board Certified psychiatrist with 20 years of clinical experience and a founder of Timeline Integrative Psychiatry, which is a telepsychiatry practice available in California, Colorado and New York States.
All of my training took place in New York City where I grew up. I completed my psychiatric training and fellowship at New York University (NYU) Medical Center after graduating from Albert Einstein College of Medicine and I have a B.A. from NYU in Psychology. I have been a member of the clinical faculty at NYU School of Medicine supervising and teaching residents and on the clinical faculty at University of Colorado School of Medicine. Although I don't offer stand alone therapy at this time, I have an extensive training in psychoanalysis, somatic focused therapy, supportive therapy, mindfulness and meditation techniques that inform my practice. |
Integrative Psychiatry
Philosophy |
Timeline Integrative Psychiatry was founded on a number of principals such as evidenced based medical models, the latest research on microbiome and nutritional needs of our bodies, meditation and mindfulness practices.
My approach is to work collaboratively with each individual to develop an optimal plan for them. The focus is on achieving the most clarity, wellbeing and performance. Integrative approach combines natural substances – vitamins and minerals to minimize (and sometimes eliminate) the need for psychiatric medications. I have a longstanding interest in spirituality and meditation, and when appropriate I incorporate meditation and other mindfulness practices in the treatment plan.
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Education and Training |
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